You are most probably reading this because you are considering making some changes to your lifestyle, whether you want to get in shape and lose some weight, improve your health & stamina or just start some regular exercise to enhance your overall wellbeing.
So ask yourself, what is stopping you right now from starting your fitness journey and making that change? Maybe it’s your mind-set, because overcoming that first step to improving your health is never easy. Or maybe you are self-conscious about how you look and need some motivation, or simply you just don’t know how to start?
For many another factor is also cost. A personal trainer can be expensive with average prices of around £40 per hour, it is simply unaffordable for many people. Plus with most personal trainers, your journey starts and stops in the gym. Who is around to give you advice and guidance about your lifestyle, your nutritional needs and support you making those critical changes to ensure your fitness journey doesn’t just end when the hour is up?
Vitalian Fitness Online Training offers an affordable, effective and long term alternative to just heading out to your local gym and hiring an expensive PT. Whether you want to just try us out for a month or save yourself money by committing to one of our 6, 12 or 18 month programmes, we are ready to help.
All Vitalian PT programmes include the following -
• REGULAR VIDEO REVIEW SESSIONS
• TAILOR MADE TRAINING PROGRAMMES
• A RANGE OF NUTRITION PLANS RANGING FROM INTERMITTENT FASTING TO TAILOR MADE MACRO PLANS DESIGNED AROUND YOUR DAILY ROUTINE AND LIFESTYLE. WE OFFER YOU FREEDOM AND FLEXIBILITY WITH GUARANTEED RESULTS!
• BEGINNER, INTERMEDIATE AND ADVANCED PROGRAMMES
- WEIGHT LOSS
- BODY FAT REDUCTION
- STRENGTH AND CONDITIONING
- MUSCLE TONE AND DEVELOPMENT
• LIFESTYLE GUIDANCE, AT HOME AND AT WORK
• ACCESS TO OUR EXCLUSIVE MEMBERS AREA
• COMPLIMENTARY WELCOME PACK
• MEMBERS DISCOUNTS - 15% OFF ALL VITALIAN APPAREL
• REQUEST PERSONALISED VIDEOS AND GYM EQUIPMENT GUIDANCE
• RAPID PERSONAL SUPPORT, 7 DAYS PER WEEK VIA EMAIL, WHATSAPP AND WEB